The schedules below are for girls in grades K-6. The primary focus is FUN instruction. This program is for girls of ALL skill levels and is a great introduction for new players in all grades. The practices will focus heavily on fundamental stick skills (ground balls, passing, catching, dodging, shooting, etc.).
These are the most important training sessions that you will attend all year! We strongly encourage all players to attend as many sessions as they can.
Contact Michael Cross at
if you have any questions.
Dates/Times (Wednesdays and Thursdays, 5:00-6:00 PM)
November 1, 2, 8, 9, 15, 16, 29, 30 (off for Thanksgiving on 22 and 23)
December 6, 7, 13, 14, 20, 21 (off for Christmas on 27 and 28)
January 3, 4, 10, 11, 17, 18, 24, 25, 31
February 1, 7, 8, 14, 15, 28 (off for mid-winter break on 21 and 22)
March 1, 7, 8, 14, 15, 21, 22, 28, 29
April 11, 12, 18, 19, 25, 26 (off for spring break on 4 and 5)
REMINDER: Your registration allows you to attend ANY session, regardless of day or week, up to the number of sessions you purchased (11, 22, or 44). If you run out of sessions and want to buy more, then you can. For example if you purchased 11 and used them all, then you can purchase another 11 or 22.
Girls' lacrosse stick
Girls' lacrosse goggles
Mouth guard (purchase and fit prior to first session)
Sneakers or turf shoes (NO CLEATS ALLOWED!)
Water bottle labeled clearly with name
Sticks and goggles are available for borrowing. Send email to Mike Cross at email@example.com if you need to borrow equipment or have questions about purchasing your own equipment.
Send email to Mike Cross at
if you are interested in borrowing a stick or goggles.